Alice Mayes

Intro

Movement & wellness trainer with 5 years experience and an international teaching background - specialising in Pilates, Reformer, Barre, Yoga, Personal Training, and Sound Healing. I love leaving clients feeling strong, balanced, energised and genuinely positive after every session. Can't wait to see you in class!

Training style

Savage and Sweet

Music vibe

House / Ibiza vibes

Favorite cheat meal

Pizza

Perfect Sunday

Slow morning with a matcha, move my body with a KARVE class, then head out for a roast dinner

Tip for newcomers

Quality over quantity — every time!