Louise Parker

Intro

Louise is an ex-dancer and has worked as a Pilates instructor for the last 5 years. Expect lots of focus on technique, movement quality and some savage sequences.

Training style

Golden retriever energy

Music vibe

Feel-good tunes that you’ll be singing for the rest of the day

Favorite cheat meal

Cookie dough ice cream

Perfect Sunday

Dog walk and a Sunday roast

Tip for newcomers

Stay calm, enjoy the process and carry on!