Born and raised in Northern Ireland Nadine has a background in competitive gymnastics and dance which lead her to be introduced to Pilates to recover from injury at age 15. After becoming one of the youngest qualified Gymnastics Club coaches registered with the British Gymnastics Association at 18 she discovered a love for teaching and continued to practice Pilates throughout university and while working as a Speech and Language Therapist in London. Having moved full time into teaching and managing within the fitness industry since 2013 Nadine has taken on the role as our Master Trainer and Pre/Post natal specialist here at KARVE.
Fave KARVE exercise
Tricep lift. You can literally feel your core, shoulders, triceps and facial expression all working together to make this one happen!
Kanye West Fade (if you know you know!) or anything by Fleetwood Mac.
What to expect from class with Nadine
Nadines classes are always challenging but she aims to make sure that every single client feels that they have achieved something new on every visit. Watch out for a little music mash up to get you through those slow repetitions and speedy transitions.