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BEGINNERS Transformer PILATES   KARVE Transformer Pilates is a high intensity, low impact workout that uses a machine to tone and strengthen the body. The transformer is similar to a reformer, but it is larger and have more resistance options.  It is designed to help build strength, flexibility, and balance in the body. Beginners can start with modified exercises that focus on core stability and proper alignment. As you become more comfortable and confident with the movements, you can progress to more advanced exercises that challenge your balance and stability even further. Karve

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. BEGINNERS Transformer PILATES  KARVE Transformer Pilates is a high intensity, low impact workout that uses a machine to tone and strengthen the body.