MOVE LIKE A NEW YORKER, LIVE LIKE A LONDONER
INSPIRED BY THE BIG APPLE, ON THE PULSE OF THE BIG SMOKE
Redefine the modern-day workout with transformer Pilates classes that capture New York’s infectious energy, tailored to London lifestyles.
A new style of workout with Pilates at its core, our fun, fast-flowing workouts sweat and sculpt with considered and conscious movements for a high-intensity, low-impact workout.
FUELLED ON ENDORPHINS, KARVED BY INNOVATION
Our endurance-based KARVE workout centres around building slow-twitch muscle fibres to increase body strength and drive the metabolism.
Designed to be intense but gentle on your joints, each workout follows a sequence of resistance-based, mindful movements that are amplified to ensure transformational results. We called it Transformer Pilates.
Believing that the mind-body connection is the crucial link to achieve lasting results to exceed personal goals, our signature touch concludes with five minutes of endorphin-fuelled mindfulness and breath work. This evokes and unites the senses, ensuring our clients are equipped to tackle busy modern lives.